Celebrities, health care professionals, auto-immune sufferers, athletes, biohackers, and so many others are making it a priority to sweat in an infrared sauna.
Love is in the air! Ahh, Valentine’s Day, a day that fills the entire month of February with rose petals, hearts, chocolate treats, special dinner dates, spa days with your gals and of course, tons of red and pink. Looking for events to get you in the spirit this month?
With the start of a new decade, comes new goals and the best place to start is with yourself! Carving out time to take care of your body, mind, and soul every day is the best way to ensure you are ready to meet whatever challenge the year throws at you.
There’s nothing like winter in the desert with low temperatures and snow on the mountains to go explore this holiday season
Fall is finally here! With the temperatures starting to cool off and leaves crunching underfoot, it’s time to take advantage of all things autumn.